Farinata: the Genoa chickpea tart.

Jump to recipe
farinata: Genoa chickpea tart

I have always had a conflictual relationship with farinata, the famous Genoa chickpea tart. Sincere and dispassionate love when bought  already made, deep hate mixed with discomfort when I prepared it at home. Yes, I’ve neve been able to properly bake a farinata. Too high, too thin, burnt on top, raw at the  base, and vice versa, or “decomposed” into a thousand of greasy bubbles… and so on. A clear culinary frustration because if you read the recipe it seems the simplest thing in the world: make a batter with water and chickpea flour, let it rest, pour it over an oiled baking pan and bake in the hot oven. That’s it, easy isn’t it? So the problem had always been me. And since I already had enough frustrations I had decided that we could buy our farinata from the bakery near our house, fairy good by the way.

Making farinata has always been a thorn in my side until someone taught me how to do it. It is true that experience shows but it is also true that those who have more experience than you can show you, and you certainly gain self-esteem!

Tricks to prepare a perfect farinata

Without other preambles (I’ll tell you the story of the farinata at the end of the recipe), here are the tricks to prepare a perfect farinata like the one sold in Genoa downtown alleys:

  1. The proportions between the ingredients are fixed and invariable. 75% water, 25% chickpea flour and, on total, 1-0,8% salt and 12-10% oil.
  2. The thickness of the chickpea tart is fundamental. It must be between 0.7 and 0.9 cm. Only the right amount of batter inside the pan guarantees that your farinata cooking remains moist underneath, cooked in the center and crispy above. For this reason, to each baking pan corresponds a quantity of batter and, consequently, different doses of ingredients. Here is a summary scheme (for a lighter result, less salty and oily, you can lower the amounts of salt and oil of 10% in the amounts below ) :
  1. The perfect pan is round and in copper. Copper is in fact an excellent thermal conductor. The farinata, however, comes out good even in normal trays, even in the disposable one in aluminum!
  2. The batter, without lumps, must rest at least 4 hours, better 8, at room temperature. The flour must absorb the water very well. Mix it every 2 hours and remove the foam that eventually forms on top (these are the impurities that the chickpeas release).
  3. Salt should be added at the end, just before pouring the batter of your farinata into the pan.
  4. No oil in the mixture. The oil – which can also be simple olive oil (yes, I know, the purists of extra virgin olive oil will quiver but the extra virgin olive oil with its taste so decided in cooking is likely to overpower all other flavors) – must only form a protective film inside the pan and cover over and under the batter. For this fundamental step some precautions are necessary: the pan must be already hot before pouring the oil, and then the farinata, inside; the farinata batter must be poured very slowly making it slide along a spoon placed in the center of the pan. In this way it will float over the oil without breaking its surface or mixing with it. The oil will then rise along the edges and cover the batter even on the surface. This will create a sort of “pajam” of oil that wraps the batter.
  5. The oven must be very hot. The optimal temperature would be 300°C (570°F) but not all the home ovens reach it. So you set the maximum temperature and bake it in the lower shelf of the oven for 20-25 minutes (the time depends on the size of the pan) or until the farinata has turned golden. Then you Ttrn off the oven and turn on the grill function for 5 minutes to obtain a nice nut-colored crust on the surface.
  6. Farinata MUST be eaten warm. This is the biggest advantage in preparing it at home! Once baked, sprinkle with black pepper, wait a minute and then serve!
  7. You can season/empower farinata with some toppings before baking: rosemary springs, gorgonzola cheese, small whitebait or – when in season – with finely sliced fresh artichokes, which is my favorite variation!
Farinata : traditional Italian Riviera chickpea tart
Farinata: the traditional Italian Riviera chickpea tart with artichokes
Farinata: the traditional Italian Riviera chickpea tart with artichokes
farinata: Genoa chickpea tart

Brief history of farinata

Farinata is one of the most representative dishes of Genoese street food. It is an ancient dish so popular that the Genoese give it a legend to remember one of the greatest achievements in the city’s history: the defeat of the Pisans in the Meloria battle (Pisa too was a Maritime Republic and it was a great rival of Genoa for the dominance over Corsica and Sardinia).

The year was 1284. It is said that on the return from the battle the Genoese fleet encountered a storm. The bags of chickpea flour on board the ships overturned and the flour mixed with the sea water that swept the decks. After the storm the sailors, exhausted and hungry, recovered the batter and put it to dry in the sun. The next day they tasted it and discovered its goodness. When they got home, they refined the recipe baking it in wood ovens and, in defiance of the won enemy, they called it “the gold of Pisa”.

A legend, certainly, because farinata dates back to Roman times and similar dishes – based on water and chickpea flour – are also typical of other Mediterranean regions: in Tuscany, in Pisa – in fact – you can eat cecina, in Livorno a cake of chickpeas, in Sardinia the fainé, in Sicily there are the famous panelleand in Provence a tart very similar to farinata and called socca. In short, the chickpea flour over the centuries has fed and conquered so many seafaring peoples!

Where to buy farinata in Genoa

If you are passing through Genoa, here are some places where I recommend to buy it:

Antica sciamadda

Delizie dell’Amico

Sa Pesta


La farinata dei teatri

Ostaja San Vincenzo

Zena Zuena

Farinata Santa Zita

Farinata: the traditional Italian Riviera chickpea tart with artichokes
Farinata: the traditional Italian Riviera chickpea tart, with artichokes
Farinata: the traditional Italian Riviera chickpea tart
Farinata: the traditional Italian Riviera chickpea tart


Get my monthly newsletter with fresh recipes, my latest food adventures, upcoming events, and lots more from the sunny Italian Riviera!


Ciao! I’m Enrica

a home cook, food researcher and experience curator born and bred in Liguria.
I study, tell, cook, share and teach Ligurian cuisine and the culture surrounding it.
Here we celebrate Liguria’s gastronomic diversity and richness through its recipes, producers, traditions and shops.

Discover my cookbook

Book an on-line
cooking class

Join my cooking
course on-demand

You may also like

Genoa style artichokes frittata: february.

Genoa style artichokes frittata: february.

February is the month when, here in Liguria, the first artichokes appear on the stalls of the market. The most coveted, the best, are the artichokes of Albenga, better known as thorny violet artichokes of Albenga (carciofo violetto di Albenga). Their peculiarity? The...

read more
Pumpkin Farinata

Pumpkin Farinata

If in Liguria you talk about farinata, everyone thinks of farinata genovese , the batter of water and chickpea flour cooked in the oven in large copper pans (named “testi”). Everyone, though, except the inhabitants of Sestri Ponente,  an ancient large district of...

read more
Zembi d’arzillo, the Ligurian fish ravioli

Zembi d’arzillo, the Ligurian fish ravioli

Large fish ravioli – round or square – are characteristic of the entire Ligurian coast. The filling consists of white fish flesh (preferably rock fish, very tasty), escarole and borage. As to the curious name of this preparation, “zembi” might come from the Arabic...

read more

Join me on my food journeys