{"id":15978,"date":"2025-08-12T15:14:38","date_gmt":"2025-08-12T13:14:38","guid":{"rendered":"https:\/\/www.asmallkitcheningenoa.com\/risorse-gratuite\/"},"modified":"2025-08-12T17:22:03","modified_gmt":"2025-08-12T15:22:03","slug":"risorse-gratuite","status":"publish","type":"page","link":"https:\/\/www.asmallkitcheningenoa.com\/it\/risorse-gratuite\/","title":{"rendered":"Risorse gratuite"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-cc493d38-c8c2-47b8-97de-6e89ee1d7453&#8243; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;60px||||false|false&#8221; custom_padding_tablet=&#8221;60px||||false|false&#8221; custom_padding_phone=&#8221;30px||10px||false|false&#8221; bottom_divider_style=&#8221;arrow&#8221; bottom_divider_color=&#8221;#FFFFFF&#8221; bottom_divider_height=&#8221;0.6vw&#8221; bottom_divider_repeat=&#8221;70x&#8221; bottom_divider_height_last_edited=&#8221;off|phone&#8221; bottom_divider_repeat_tablet=&#8221;70x&#8221; bottom_divider_repeat_phone=&#8221;25x&#8221; bottom_divider_repeat_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-cc493d38-c8c2-47b8-97de-6e89ee1d7453%22:%91%22background_color%22%93}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; header_font_size=&#8221;60px&#8221; header_2_font=&#8221;Parisienne||||||||&#8221; header_2_font_size=&#8221;40px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; header_font_size_tablet=&#8221;60px&#8221; header_font_size_phone=&#8221;35px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Un e-cookbook gratuito per te<\/h1>\n<h2>Per assaporare il mio mondo culinario<\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;gcid-d09be0c4-39a1-43d0-8a00-25c38a87098a&#8221; divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;80px&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{%22gcid-d09be0c4-39a1-43d0-8a00-25c38a87098a%22:%91%22color%22%93}&#8221;][\/et_pb_divider][et_pb_image src=&#8221;http:\/\/www.asmallkitcheningenoa.com\/wp-content\/uploads\/2023\/12\/freebie-summer-party.png&#8221; title_text=&#8221;freebie summer party&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;30%&#8221; width_tablet=&#8221;55%&#8221; width_phone=&#8221;55%&#8221; width_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;newsletter  &#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;http:\/\/www.asmallkitcheningenoa.com\/wp-content\/uploads\/2023\/11\/back-illustrazioni-home-2.png&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;25%&#8221; width_tablet=&#8221;25%&#8221; width_phone=&#8221;25%&#8221; width_last_edited=&#8221;on|desktop&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_font_size=&#8221;30px&#8221; header_3_font=&#8221;Parisienne||||||||&#8221; header_3_text_color=&#8221;gcid-d09be0c4-39a1-43d0-8a00-25c38a87098a&#8221; header_3_font_size=&#8221;30px&#8221; text_orientation=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-d09be0c4-39a1-43d0-8a00-25c38a87098a%22:%91%22header_3_text_color%22%93,%22gcid-fd9615ce-2409-4c75-9584-d3a16abcd42d%22:%91%22header_3_text_color%22,%22header_3_text_color%22%93}&#8221; header_2_font_size_last_edited=&#8221;off|desktop&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2>Iscriviti alla mia newsletter<br \/>\u201cTaste of Liguria\u201d<\/h2>\n<h3>e ricevi in regalo il mio esclusivo Summer Party Menu<\/h3>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<iframe loading=\"lazy\" src=\"https:\/\/enricamonzani.substack.com\/embed\" width=\"480\" height=\"150\" style=\"border:1px solid #EEE; background:white;\" frameborder=\"0\" scrolling=\"no\"><\/iframe>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Features&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; background_image=&#8221;http:\/\/www.asmallkitcheningenoa.com\/wp-content\/uploads\/2023\/02\/Apothecary-007.png&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;150px||150px||true|false&#8221; custom_padding_tablet=&#8221;150px||150px||true|false&#8221; custom_padding_phone=&#8221;50px||50px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#d6d5c7&#8243; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;30px|48px|60px|48px|false|true&#8221; custom_padding_tablet=&#8221;|30px||30px|false|true&#8221; custom_padding_phone=&#8221;|20px||20px|false|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;33d8ed47-9575-4183-ae48-b1d6c4145db4&#8243; header_2_font=&#8221;||||||||&#8221; header_2_font_size=&#8221;60px&#8221; header_2_line_height=&#8221;1.4em&#8221; custom_margin=&#8221;-75px||||false|false&#8221; custom_margin_tablet=&#8221;0px||||false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{%22gcid-7dd47f7c-8876-4bcb-be01-39e2a94f2875%22:%91%93}&#8221;]<\/p>\n<h2>Ciao! Sono Enrica, <\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>sono una cuoca appassionata, ricercatrice di tradizioni culinarie e ideatrice di esperienze gastronomiche qui in Liguria.<\/p>\n<p>Studio, racconto, cucino, condivido e insegno la cucina ligure e la cultura che la circonda.<\/p>\n<p>Nella mia newsletter \u201cTaste of Liguria\u201d celebro la ricchezza e la variet\u00e0 gastronomica della Liguria attraverso ricette, produttori, tradizioni e botteghe che scopro durante le mie esplorazioni in giro per la regione.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;100px||||false|false&#8221; custom_padding_phone=&#8221;60px||||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;http:\/\/www.asmallkitcheningenoa.com\/wp-content\/uploads\/2019\/12\/Enrica-Monzani-_asmallkitcheningenoa_-2.jpg&#8221; alt=&#8221;Enrica Monzani &#8211; asmallkitchenigenoa&#8221; title_text=&#8221;Enrica Monzani _asmallkitcheningenoa_ 2&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-cc493d38-c8c2-47b8-97de-6e89ee1d7453&#8243; background_enable_image=&#8221;off&#8221; background_position=&#8221;top_center&#8221; custom_padding=&#8221;120px||120px||true|false&#8221; custom_padding_tablet=&#8221;120px||120px||true|false&#8221; custom_padding_phone=&#8221;75px||75px||true|false&#8221; global_colors_info=&#8221;{%22gcid-cc493d38-c8c2-47b8-97de-6e89ee1d7453%22:%91%22background_color%22%93}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||30px||false|false&#8221; border_color_bottom=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{%22gcid-d09be0c4-39a1-43d0-8a00-25c38a87098a%22:%91%22icon_color%22,%22icon_color%22%93}&#8221; header_font_size_phone=&#8221;17px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_phone=&#8221;15px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; body_line_height_phone=&#8221;1.3em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;22px&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; header_2_font_size=&#8221;50px&#8221; header_2_font_size_tablet=&#8221;50px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Cosa troverai dentro il l&#8217;e-book?<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Le feste estive, all\u2019aperto, con gli amici, sono tra i momenti pi\u00f9 belli dell\u2019anno. <\/p>\n<p>Mi piace accompagnare questi attimi speciali, spensierati e pieni di vita, con piatti fatti in casa, preparati con amore, che regalano sorrisi di soddisfazione gi\u00e0 al primo morso. <\/p>\n<p>Le 12 ricette di questa piccola raccolta sono i piatti che preparo pi\u00f9 spesso d\u2019estate, quando invito amici in giardino, per una cena o anche solo per un lungo aperitivo. Sono ricette perfette per coccolare gli ospiti e godersi il tempo in loro compagnia.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;http:\/\/www.asmallkitcheningenoa.com\/wp-content\/uploads\/2023\/12\/Freebie_summer-party_-focaccia-con-olive.jpg&#8221; title_text=&#8221;Freebie_summer party_ focaccia con olive&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;CTA&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-fd9615ce-2409-4c75-9584-d3a16abcd42d&#8221; background_image=&#8221;http:\/\/www.asmallkitcheningenoa.com\/wp-content\/uploads\/2023\/02\/Apothecary-007.png&#8221; background_enable_image=&#8221;off&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{%22gcid-fd9615ce-2409-4c75-9584-d3a16abcd42d%22:%91%22background_color%22%93}&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-fd9615ce-2409-4c75-9584-d3a16abcd42d&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;initial&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; max_width=&#8221;none&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{%22gcid-fd9615ce-2409-4c75-9584-d3a16abcd42d%22:%91%22background_color%22%93}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-fd9615ce-2409-4c75-9584-d3a16abcd42d&#8221; custom_padding=&#8221;8%|10%|8%|10%|true|true&#8221; custom_padding_tablet=&#8221;80px|40px|80px|40px|true|true&#8221; custom_padding_phone=&#8221;60px|30px|60px|30px|true|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;RGBA(0,0,0,0)&#8221; box_shadow_style=&#8221;preset7&#8243; box_shadow_horizontal=&#8221;0px&#8221; box_shadow_vertical=&#8221;0px&#8221; box_shadow_spread=&#8221;2px&#8221; box_shadow_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;null&#8221;][et_pb_text _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;760c4b6f-39cd-4a11-a4ea-d6d065fabf23&#8243; text_font_size=&#8221;24px&#8221; text_line_height=&#8221;1.4em&#8221; header_2_font=&#8221;||||||||&#8221; header_2_font_size=&#8221;60px&#8221; header_2_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||30px||false|false&#8221; text_font_size_tablet=&#8221;24px&#8221; text_font_size_phone=&#8221;18px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_line_height_last_edited=&#8221;off|phone&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{%22gcid-7dd47f7c-8876-4bcb-be01-39e2a94f2875%22:%91%93}&#8221;]<\/p>\n<h2>Scarica gratuitamente il tuo Summer Party Menu<\/h2>\n<p>e lasciati conquistare dai sapori della Riviera Ligure<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#newsletter&#8221; button_text=&#8221;subscribe to my newsletter to download a free e-cookbook&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_border_color=&#8221;#FFFFFF&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;http:\/\/www.asmallkitcheningenoa.com\/wp-content\/uploads\/2023\/12\/Freebie_summerparty_salvia-fritta-1.jpg&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;350px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un e-cookbook gratuito per te Per assaporare il mio mondo culinarioIscriviti alla mia newsletter\u201cTaste of Liguria\u201d e ricevi in regalo il mio esclusivo Summer Party MenuCiao! Sono Enrica, sono una cuoca appassionata, ricercatrice di tradizioni culinarie e ideatrice di esperienze gastronomiche qui in Liguria. Studio, racconto, cucino, condivido e insegno la cucina ligure e la [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-15978","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Risorse gratuite - A Small Kitchen in Genoa<\/title>\n<meta name=\"description\" content=\"Scopri la cucina ligure con il mio e-book gratuito dedicato alle bont\u00e0 di questa regione. 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